Weight-wise, I don’t own a scale so I couldn’t tell you how much water weight I lost and probably gained back three days later. The Review: Overall, I personally would not recommend the Blue Print Juice Cleanse. It was the same six juices every day, so by day three on my ninth green juice, it was definitely a struggle to get it down. Because there were six juices, I never felt hungry but I also never really felt satiated. So after I struggled with cutting out normal food for three days, I finally received my overnight-shipped juices and eagerly popped open my first green juice: romaine, celery, cucumber, spinach, parsley, apple and lemon (yes, it tastes exactly how you’re picturing it to taste.) Each day I had three green juices, a pineapple-apple-mint juice, a spicy lemonade, and cashew milk to top it off.
If you are used to eating large portions and rich foods, cutting all of those things out cold turkey is really difficult! I’m a natural snacker so I basically had to padlock the pantry to keep myself from cheating: One day before: raw veggies, and raw veggies, and raw veggies.Two days before: you should basically just be eating salads right now because there’s nothing else that doesn’t include what you cut out yesterday.Three days before: cut out meat, dairy, caffeine, alcohol and sugar.The prep work consisted of something like this: The three day prep work was actually harder than the actual juice cleanse.
Going into this cleanse I was not sure what to expect. Blue Print offers three different levels of cleans-iness: renovation, foundation, and excavation (I opted for the intermediate.) So I logged onto ordered one for me, my mom, and my sister, and voila! We were juicing by the end of the week. All you have to do is drink the juices in order, whenever you want, and you can have as much water and tea in between. Let’s talk about juicing! So this summer I completed the Blue Print Cleanse–a three day cleanse consisting of six juices.
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